Man is a creature of emotion. Be that as it may, you can still choose to be strong. What you are worth doesn't depend on how acceptable people perceive you. Let this rule govern your behavior towards compliments, criticism and flattery.
All around you are different types of people; they are living their own little worlds - peaceful, happy, or messy and full of strife. Some of them want to pull you up or put you down. Relying on them to validate your self-worth is shaky ground. You could be a disaster when you are looking to people to say good things to you all the time. You just won't get boosted every time you need it.
Compliments are great, but these too are unreliable. People may say what they don't mean and what they tell you is just a reflection of their condition of the moment. They may be upped, so they tell you how awesome you are. Then, they can be grumpy and low, they throw insults at you. They can be envious, they claw at you and despise you. You are making yourself a victim, always at their mercy. STOP.
Do not take things personally. It pays to be neutral, and take the chance to observe the one you are dealing with. You can be spectator, even if the subject is about you. Detach yourself from the moment. That is how to be larger than life. That is how to be great.
People can be positive towards you. This won't change your self-worth. In contrast, they can be utterly negative to you, and the things you pursue. This also won't affect your value. Stop taking things personally.
You know your true weight in gold.
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